How To Make Holiday “Me Time” That Resets and Recharges You
By Grace Coleman
Ten Easy Ways To Prioritize Self Care During The Holidays
Despite all the warmth and joy wrapped up in the holiday season, there’s no denying that endless shopping and holiday events can make our lives hectic. As the weather gets colder and the days get shorter, it can be easy to feel depleted. On top of our personal lives and careers, added responsibilities of gift shopping, travel, and party hosting overwhelm our schedules until we’re forced to sacrifice hobbies and activities that make us happy. In order to combat this, try out these 10 easy ways to add “me time” back into your holiday season! From meditation and aromatherapy to baking and movie marathons, the activities on this list are guaranteed to revitalize your Christmas cheer. It’s important to make time for our hobbies, even in the chaos of the winter months. Trying out new recipes and decorating your home are festive and fulfilling opportunities for self care. Whether you’re carving out some much needed alone time or inviting friends over for a chill night in, don’t forget to make space for your happiness this holiday season!
Make peppermint hot chocolate
Who said you have to leave the comfort of your home for the best holiday beverage? Follow this easy recipe from Striped Spatula for peppermint hot chocolate that tastes better than what you can get at a coffee shop. There’s no better way to warm up after a cold day than a hot, festive drink and a holiday movie. And if you’re expecting company, feel free to multiply the recipe—it’s guaranteed to impress your friends.
Take an “everything” shower
There are few things more instantly stress-relieving than an everything shower. Although quick showers are sometimes necessary, there is something luxurious about being able to take your time. Turn up some music and break out the sugar scrubs, hair masks, and foaming body wash. Taking this time for yourself will allow you to mentally recharge while getting clean!
Invest in a diffuser
Combat the business of the holiday season with stress-reducing essential oils. The Diffuser Love Ceramic Diffuser is a tried and true aromatherapy device. For relaxation and stress reduction, use lavender, clary sage, and sandalwood oils. For improved sleep, try chamomile or ylang ylang. If you’re feeling overwhelmed after a long day of holiday shopping, take a moment to dim the lights, close your eyes, and enjoy the soothing benefits of essential oils. Aromatherapy can also lend itself well to meditation!
Bake a gingerbread house
Unleash your inner baker this holiday season by attempting a homemade gingerbread house! This is the perfect holiday theme for a chill night in with friends. We recommend this classic recipe from Sally’s Baking Addiction. Have fun picking out candies and decorations for your very own gingerbread houses. There are few better ways to embody the Christmas spirit. And, it’s going to make your apartment smell amazing!
Revamp your skin care routine
Give yourself the gift of skin care this holiday season. If your skin gets drier and flakier in the colder months, you’re not alone. Cold air, harsh wind, and low humidity levels present in winter all contribute to dehydrated skin, which is why it’s extra important to opt for moisturizing products. If you’re on the lookout for product recommendations, check out one of our favorite hydrating skin care routines here!
Watch a Christmas movie marathon
Despite its stresses, the holiday season is first and foremost a time for joy. Be sure to create festivity for yourself in any way you can — this includes bundling up on the couch and watching a holiday movie. Whether it be Elf, Love Actually, or A Christmas Story, nothing heals the soul quite like a Christmas classic. take advantage of the cold weather to spend more cozy nights inside!
Try meditation
Even if you only have 15 minutes, meditation apps like Calm are here to help you relax. Whether you’re trying to improve sleep, reduce stress, or uplift your mood, the proven benefits of meditation can help you get closer to your ideal state of mind. Among holiday shopping, events, and travel, it can be easy to forget to take time for yourself. Meditation asks you to come as you are, no extra props required.
Decorate your house
Although it might seem like more work, hanging up holiday decorations can be a welcome escape from life’s stresses. Garland, wreaths, and string lights instantly add warmth to a space — something all of us are in need of in the colder months. If you’re into DIY projects, this homemade wreath by Martha Stewart promises to add charm to your home this season. Put on your favorite Christmas playlist and get ready to deck the halls!
Take up journaling
If you’re feeling anxious during the holidays, journaling can be a healing way to get your thoughts down on paper. Although it may seem daunting at first, journaling gets easier with time and allows you to sift through the events of your day. It can also be helpful to write down positive affirmations and goals for your personal well being. As we go into the new year, there’s no better time than now to pick up this healthy habit!
Treat yourself to an exercise class
Start the new year off right by finding a new favorite exercise class! Whether your into yoga, pilates, or weight training, apps like ClassPass enable you to try different studios to see which one suits your needs. A yoga class can do wonders for the body and mind, and exercising in a group setting is often more motivating than doing it alone. If you’re searching for a healthy outlet for stress, a good workout class can do no wrong!