Travel Destinations To Detox the Mind, Body, and Soul
Traveling is the best. There’s nothing like visiting a new place, exploring new surroundings, and experiencing new things. Often, however, traveling means packing on a few pounds or taking a break from that exercise routine you’ve been working so hard to establish. Coming home becomes a rude awakening and getting back into that healthy flow can prove difficult. While we can’t promise that coming home still won’t be a rude awakening, we’ve put together our favorite healthy travel destinations so you can at least not worry about breaking your healthy habits.
For the Foodie: Bali, Indonesia
via The Sunny Foodie
Insanely beautiful surroundings aside, Bali is home to amazing healthy foods that are both nutritious and delicious. No doubt, you’ve seen the amazing acai and pitaya bowls from Bali on your Instagram feed at one point or another. The area has lots of healthy restaurants and cafes, including tons of vegetarian options, making it the perfect location to relax while giving your body a good detox.
For the Thrill-Seeker: Colorado, USA
via Uncover Colorado
Colorado is home to tons of extreme sports and outdoorsy activities, making it perfect if you’re looking for adventure and an amazing workout. Try stand-up paddling through white water rapids on the Colorado River, skiing a Black Diamond in Aspen, or Backpacking in Telluride.
For the Spiritual: Bangalore, India
via @lulu_fit_yoga
Imagine a luxury resort experience, except with detoxification, healthy food, and yoga. There are lots of yoga retreats in Bangalore and the South of India, which implement Ayurvedic practices to balance and nourish the mind, body, and soul. You’ll meditate, go on nature walks, indulge in Ayurvedic massages, and eat organic meals in a gorgeous location.
For the Nature Lover: Oregon, USA
via @megcoadventures
The Pacific Northwest is an amazingly beautiful location to get back in touch with nature. From dense forests to expansive coastlines and rushing waterfalls, Oregon truly offers it all. You can hike through the thousands of trails the state has to offer and truly connect to mother nature, but if you need a taste of civilization, Portland is home to amazing restaurants, biking trips, and art museums.
For those Needing to Hit the Reset Button: Oberlängenfeld, Austria
via @Scontent
Austria is home to numerous thermal spas, each more relaxing and rejuvenating than the last. Whether you’re taking a dip surrounded by snow in the winter, or enjoying a gorgeously lush green backdrop in the summer, these spas are the perfect respite from real life. With gyms, saunas, and lap pools, this is the ultimate wellness destination.
Cover image via The Laughing Shooter