Is It Worth It: Nike Training Club App

Workout challenges have popped up all over social media in recent weeks, but don’t be convinced to use this time to “transform” your body. Run, stretch and squat your way to sanity while you’re stuck indoors! 

I for one, have been using exercise as a stress reliever during this time; it’s one thing I have control over while the world keeps changing. But, with so many virtual workout programs to choose from, getting started can be intimidating. 

Whether you’re a beginner or used to hitting the gym every day, the Nike Training App is a great place to start when navigating your at-home workout journey. Choose from a number of programs, like Ignite & Inspire with Kirsty Godso, or Level Up with Joe Holder (who both train famous faces), or complete a yoga flow with master trainer Leah Kim. The Nike Trainers guide you each step of the way, and cheer you on as you progress through your program. It’s like they’re your own live-in personal trainers! Plus, at the time of publication, the Premium workouts are free until the pandemic ceases. 

So, if you’re itching to move and want a great place to start, download the Nike Training App and get moving. Like they say, just do it.