Self-Care Rituals That Will Keep You Ageless AF
Self- Care is so important in today’s fast paced world. When you’re at work for 40 hours a week, or juggling your three jobs, you have to take the time to incorporate self-care into your daily routine for your physical, mental and emotional health. Self-care comes in many forms such as daily mantras, yoga practice and taking time to rest when you’re body is asking for you to slow down. Another way you can practice self-care is to incorporate this practice into your daily beauty routine. Creating your own at home spa will have you coming home from work to a calm, cleansing and harmonious beauty routine you can decompress with, each day!
Clear Your Space
To start, you are going to want to clear your space of any unnecessary items that take up your mental space. You want a clear, calm mind when you arrive into your sacred space. This self-care space can be your bedroom or bathroom, but you are going to want to get some feng shui feeling going on. Add some white candles, white towels and a couple plants to the scenery. Place a music device in the room and play soothing music to really set the mood for relaxation. You are going to want to “reset” your space on a daily basis to ensure the room has a relaxing atmosphere day after day.
Rainfall Showerhead
Your shower can become a sanctuary to wash the stress away with a rainfall showerhead. You can find one on any home goods website. You will notice the difference with the soothing and serene flow of water from this showerhead. It will help relax your muscles and calm your mind after a busy week.
Bath Bombs Galore
If you’re more of the type that likes to soak in the tub, then bath bombs are a self-care must. So, go ahead and draw yourself a nice,warm bath. Grab some champagne, a good book and light some candles. LUSH makes incredible fresh ingredient bath bombs. Try out the ‘Floating Flower’ one. With ingredients like almond essential oil and lavender oil, you are sure to slip in to at home spa bliss.
Foreo Luna Mini 2
After setting your self-care space to your liking, you are going to need some spa products that will help you get into your best “om” mindset. Bring the Foreo LUNA™ mini 2 into your home for at home facials. This device will remove impurities from your skin. This device is non abrasive on your skin, so you don’t have to worry about doing any damage to your skin. Having this device at home will make your skin feel amazing, clear and refine your pores almost as if you went to the dermatologist.
Dr. Dennis Gross Skincare - Alpha Beta Medi-Spa Peel
Life can get hectic and we don’t have time to set up an appointment to get a facial. So, pick up the Dr. Dennis Gross Skincare ‘Alpha Beta® Medi–Spa Peel.’ This peel works for all skin types from normal to dry skin. This weekly peel contains 15 acids that work to add radiance and diminish signs of aging. Your skin will feel softer and pores will be smaller. All from the comfort of your own home!
Dr. Dennis Gross Skincare - Pro Facial Steamer
While you’re on the Dr. Dennis Gross kick, bring the Pro Facial Steamer into your home. This steamer uses micro-steam technology to “infuse skin with hydration, clarify the complexion, and detoxify skin, leaving an immediate healthy-looking radiance.” If you are dealing with dullness, dryness and uneven texture, then look no further than this steamer as a lovely addition to your self-care spa.
Fresh - Lotus Youth Preserve Rescue Mask
Who doesn’t love taking the time to indulge in a face mask moment? Fresh ‘Lotus Youth Preserve Rescue Mask’ will work to help with dryness, uneven texture and combat against fine lines. 97% of people who used the product said they noticed their face looked less stressed after use. This product is a must for your personal spa day.
A Cozy Robe
Nobody got time to wear work clothes when they get home. Now is the time to get yourself a cozy robe to lounge in while you practice your beauty self-care routine. Pick up the Classic Bathrobe from Parachute. This robe will have you feeling so cozy you won’t want to leave home for the rest of the night. Netflix and face masks for the rest of the night (you deserve it)!
Cover image via The Blondielocks